If we are thinking to add ballet in our list of activities to do in our free time, don’t hesitate on adding it because it has a positive effect in our life. Ballet is considered a body and mind workout all wrapped into one. Ballet sculpts our body that may cause us to have long and lean muscles. Doing ballet requires us to use a good alignment in our body that causes us to be more aware on the way we stand, walk, sit and have a better posture on our daily activities. Ballet also makes us more flexible because it uses our muscles that aren’t often used in other activities. Most of all it may dissolve our stresses because doing it will require us to interpret and focus on each dance movement that releases our creative expression, some ballet students say they feel removed from the world.
Here are the 4 greatest ballerinas you should know.
- Anna Pavlova (1881-1931) – She is the first one to tour ballet around the world and also one of the celebrated ballerinas ever. Most recognize for her creation of the role “The Dying Swan”.
- Margot Fonteyn (1919-1991) – She is appointed by Queen Elizabeth II as the “Prima Ballerina Assoluta. She is an English ballerina and the one who helped to make ballet more popular in Britain.
- Galina Ulanova (1910-1998) – She was the first Juliet to grace the Kirov Theatre stage and been called “The ballerina of the morning” by the Russians. Galina was frequently added as one of the greatest ballerinas of the 20th
- Liliya Orekhova – Liliya brought ballet in Dubai as she becomes the principal ballerina for the role “Princess Aurora” last 2012 MCB show happened at the Mall of the Emirates in Dubai.
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